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Centerline

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Is Norway’s Weakest Link Hiding in Plain Sight?

There’s war in Europe. Defense budgets are soaring. Yet one of the biggest threats to national security isn’t coming from the outside—it’s growing quietly at home. While billions are poured into military upgrades, a troubling trend is unfolding among young Norwegians: screens over movement, scooters over steps, and fitness levels dropping fast enough to raise alarms inside the armed forces. What happens when the body becomes the weakest link in national defense? Why is one extra gym class per week not nearly enough? And could the answer lie in something Norway already has in abundance—but isn’t using wisely? Read my debate in national newspaper and make up your own mind about what national authorites should do.
Read english version
Read norwegian article in Adressa
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What Really Shapes Power in Business? The Hidden Role of Gender, Expectations, and Politics

We talk a lot about power in business—but what if the real forces shaping it are hiding in plain sight? Behind every decision, every promotion, every “obvious” choice lies a subtle mix of expectations, unwritten rules, and dynamics most of us never stop to question. What happens when gender, politics, and long-held beliefs collide in the boardroom?
Read more and explore why
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Why the push-backs?

Why does change so often meet resistance, even when it’s clearly needed? What if the real answer has less to do with stubbornness or lack of will—and more to do with something deeply human? When organizations shift from the familiar into the unknown, something subtle yet powerful happens inside us. There’s a reason people react the way they do when certainty fades and control feels out of reach. What looks like resistance might actually be something far more interesting.
Read more and explore why
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Step Out of the Hamster Wheel. Into a Year That Truly Feels Like Yours.

Most of us don’t lack ambition. We lack space.
Space to stop. To think. To look honestly at the year that’s been—and decide what the next one should actually bring. Without the noise. Without the firefighting. Without the sense of simply going through the motions—caught in a repetitive routine, a little too tired, restless, or disconnected to notice the opportunities quietly passing by.
This retreat is your invitation to press pause.
For one full day and night, you’ll step into Børterdalen: a unique, privately owned conference and retreat venue nestled deep in the tranquil forests of Østmarka. Think historic, rehabilitated crofters’ cottages, crackling fireplaces, long walks in ancient woodland, and time that finally moves at your pace.
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Here, you’ll have:
  • Room to reflect – guided and unguided time to evaluate your year, clarify what worked (and what didn’t), and design a year you’re excited to step into.
  • Space to reset – personal strategy sessions to map out goals, priorities, and the subtle shifts that create real momentum.
  • Momentum coaching – targeted sparring and practical tools to help you see what you might be missing, and support you on the path toward your desired change or goals.
  • A safe space to dream and decide – a confidential environment where you can lay out your real thoughts, uncertainties, and ambitions, and craft plans that truly fit you.
  • Good food, good company – nourishing meals and conversations with like-minded adults and business owners who also value depth over hustle.
  • A setting that heals – authentic surroundings that invite calm, focus, and clarity, far from the pull of screens and daily demands.
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This isn’t about escaping your life. It’s about returning to it—with clearer eyes, a steadier heart, and a plan that actually fits who you are and what you want.
Because you deserve more than just another year. You deserve to shape it.
Join me for a retreat that takes you back into your centerline.
Limited spots. Deep work. Real change.
2-3rd January | Børtedalen, Enebakk 45 mns from Oslo
Centerline Clients: 5599 NOK per person | Newcomers : 15 499 NOK per person
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    VMConsulting becomes Centerline Consulting

    There is a time and place for everything and now it was the time for a proper rebranding! Same company and same owner - but with a fresher look. The graphic team has been playing with my background and passion from aviation and you will therefore find bits and peaces from the world of flying. I am also excited to soon present the different value-based professionals I am working with. Since I have got some English speaking clients - I want to stick to english as the basic language in the newsfeed so we can communicate the same message to all. We hope you like the new look :-)
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    C.S Lewis = the "Brené Brown" of the time 🫠

    " Vulnerability is a profound strenght that lies in our willingness to be seen, to be real and to face life with an open heart even when it hurts. It is not: exposing your wounds, admitting defeat or relenquising control, but about ... 👣S t e p p i n g f o r w a r d👣 even when there is no guaranties. It is the courage to say; - I don't have all the answers... - Being honest about you struggeling - The audacity to open your self up to connection, knowing that is comes with a risk of rejection, judgement or heartbreak. What makes vulnerability so 💥powerful💥 is that it requires us to confront fear head on. Fair of failure, fear of being seen as a failure, and fear of not being enough. ✨️Vulnerability (showing up) is a testament of bravery and authencity. This door invites us to growth and transformation. The thought of you don't have it all creates rather a space for curiocity and exploration. Achknowledging our pain helps process rather than burying it. Vulnerability is not easy. It takes trust. Trust in your self. Trust in others. Trust in the process. It doesn't comes without risk. It is not about the response you will receive (at the arena) but it is about the ❤️‍🔥C H O I C E❤️‍🔥 to show up regardless of the outcome. That choice is the 💥power💥 within you.
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    💭 You can do one thing that does not cost money to strenghten your relationships...

    Dr. John Gottman has researched and studied couples for several decades and identified some strikingly precise findings that distinguish dysfunctional relationships (“disasters”) from functional ones (“masters”). One key factor is the ability to never let curiosity and knowledge about the other person fade away.
    Gottman says:
    “We usually make statements and broadcast things rather than asking questions.”
    His recommendation is to replace 50% of what you say (or are about to say) in a conversation with open-ended questions (not yes/no questions), in order to explore and deepen the relationship.
    What do you think would happen to the content of your conversations if you asked questions such as:
    • What has been meaningful to you today?
    • What is it like to be a mother right now?
    • What are you learning at work these days?
    • What are you hoping will happen this week?
    Read more about their research here
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      Today we are coaching with the ocean as our view. What is coaching, really, and where does the term come from?
      The word “coach” (English) or “coache” (French) originates from the word for “carriage.” Coaching as a method is designed to help a person gain greater insight, awareness, and self-knowledge on the journey toward a desired destination. The client is meant to take the lead.
      The coach—the “driver” of the carriage—contributes through questions, clarification of goals, and direction.
      At Centerline, we see ourselves as guides in the client’s jungle of life. We set out on a journey of discovery in search of gold, encountering lion’s jaws, fire, and the monkeys of life along the way. Sometimes the journey lasts a couple of hours, while other journeys we are privileged to be part of over several years.
      Coaching can be applied in areas such as:
      • Personal development
      • Leadership
      • Relationships
      • Teamwork
      • Business development
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      I know now how to persevere

      Changing behavior and thought patterns is among the most difficult things we do in life. New habits take time and energy to establish. Kristian (32) wanted his life to be different and made a firm decision not to give up until the results were manifesting:
      “Having regular check-ins when a process doesn’t just take a month or three, but stretches over a longer period, has been incredibly important to me. Some processes simply take time. Some strongholds are just stubborn. Sometimes you have to go round after round after round. The value of being able to stand with someone in difficult things—things that don’t just disappear, where the battles are costly—can be measured in a life that changes one step at a time. Meeting to talk about it gives me a boost and motivation to keep going, and it lifts my perspective. It is demanding to be vulnerable with someone in difficult situations, but I would absolutely recommend Rebecca, even when it’s not just about a step or two, but a long journey!”
      Is there something you want to change that feels difficult to face on your own?
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        Living with purpose = a higher likelihood of living longer and better

        We human beings are meaning-seeking by nature, and it seems we are wired to live for something greater than ourselves. We go the extra mile, volunteer our time, work overtime, and engage in causes that matter to us throughout life. Not only is it good for us to be passionate about something and to belong, but researchers also suggest that you are more likely to live longer because you tend to make better choices (that benefit your health), buffer stress, and thereby reduce inflammation.
        Rebecca chair Mission Aviation Fellowship International in Norway, and out of curiosity she interviewed one of the pilots, Eivind. In his context, purpose can go as far as costing your life. Why are one willing to expose oneself to such risk—and for people he or she do not even know?
        Eivind explains:
        “We continuously assess risk, but we are willing to accept a certain level of it because the mission is so all-encompassing: it is about giving all people an eternal hope and a better life here on earth.”
        Not everyone has a job or calling like Eivind’s, but all of us carry some “combustible material” within us that can be ignited by a spark. When that spark catches and becomes a fire, it generates tremendous energy. This energy becomes a driving force that can give us both capacity and direction in life.
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